Chair Yoga for Balance - Improve your Strength & Mobility
10:41
YouTubeYoga by Kierstie Payge
Chair Yoga for Balance - Improve your Strength & Mobility
It's time to elevate your daily routine and gain stability and mobility through Chair yoga for Balance. This supported yoga class is excellent for seniors and the ...
179.7K viewsMar 28, 2023
Shorts
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
1.1M views
Chair Yoga for Seniors - Level 2 with Core and Balancing
Yoga by Kierstie Payge
10 Min Chair Yoga for Balance & Stability
146 views
10 Min Chair Yoga for Balance & Stability
Chair Yoga with Andre
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
570.8K viewsSep 4, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
742K viewsJul 25, 2022
Top videos
Better Balance! Improve Balance & Mobility – Kickstart Chair Yoga Therapy with Sherry Zak Morris
30:35
Better Balance! Improve Balance & Mobility – Kickstart Chair Yoga Therapy with Sherry Zak Morris
YouTubeYoga Vista
75.7K viewsJan 5, 2021
Balance & Strength – Dynamic Chair Yoga with Tatis Cervantes-Aiken
37:22
Balance & Strength – Dynamic Chair Yoga with Tatis Cervantes-Aiken
YouTubeYoga Vista
146K viewsAug 20, 2020
Chair Yoga | 30 min | Strength and Balance | Cara Kircher
35:06
Chair Yoga | 30 min | Strength and Balance | Cara Kircher
YouTubeChair Yoga with Cara
8.2K viewsFeb 25, 2022
Chair Yoga Poses
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301.8K viewsJul 25, 2022
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.8M viewsJul 11, 2019
Chair Yoga - Day 1 - 22 Minutes Seated
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
YouTubeBottoms Down
695K viewsJan 2, 2023