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Is moderate drinking really as harmless as they say? Despite what some studies claim, regular alcohol use has serious consequences, smaller brain size, disrupted communication networks, and increased cancer risks. The truth might not be what you want to hear. Speaker: Dr. Daniel Amen #alcoholfreelifestyle #afl #alcohol #noalcohol #quitalcohol #30daysnoalcohol #fyp #SelfCare #HealthyHabits #MindfulDrinking | Alcohol Free Lifestyle
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