In this guided meditation, Iyanla Vanzant supports you as you connect with yourself in the mirror. As you gaze deep into your eyes, your soul, you will connect with your heart and inner love. As you stay connected to this love within you, share with yourself – no judgement, no expectations –all the grief, guilt, love, gratitude desires, shame and love in your life. Stay honest. Share with yourself openly and connect with the love and gratitude within, offer it out to the Universe and receive it
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Iyanla Vanzant's Three Personal Prayers - Video
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Get daily powerful coaching in Iyanla’s soothing voice with the NEW UPDATED Awakenings app! http://bit.ly/getawakenings | Iyanla Vanzant
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Meditation enables you to let go of all thoughts about yourself, your responsibilities in life, opinions about yourself, your desires, and your fears. In order to meditate, you must accept that the invisible power, the force of life that moves through you, will provide everything you need. #iyanla #iyanlavanzant #meditation #meditate | Iyanla Vanzant
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Meditation is the process of stilling the body and mind to align the physical and spiritual being. Meditation brings mental, emotional, and spiritual balance, which is the key to enlightenment. #iyanla #iyanlavanzant #meditation #mental #emotional #spiritual #mentalhealth #balance #enlightenment #body #physical #spiritual | Iyanla Vanzant
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