Safe Pregnancy Workouts for Active Moms
0:14
TikTokmealswithmady
Safe Pregnancy Workouts for Active Moms
Continue your fitness routine during pregnancy with these safe and effective workout ideas. Stay active and healthy for a fit pregnancy journey. 🏋️‍♀️ #6monthspregnant #pregnancymotivation #momswholift #25weekspregnant #gymtok #fittok #strongmoms #activepregnancy #fitpregnancy #healthypregnancy #pregnancystigma #pregnancylifting ...
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Pregnancy friendly glute workout 🫶🏼Our glutes often weaken during pregnancy due to posture shifts pelvic tilt. It’s so important to continue to strengthen your glutes (if possible) This glute workout helps you stay activated, supported, and strong through every trimester! 🤰🏽🍑 - #pregnancyfitness #pregnancyjourney #pregnancybutt #gluteworkout #2ndtrimester
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