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How to Use Your Hand to Measure Portion Sizes
1:09
YouTubeCHI Health
How to Use Your Hand to Measure Portion Sizes
Did you know you can use your hand as a guide for "measuring" food portions? Susan Wright, Registered Dietitian, shows you what a single serving size of various food looks like (including meat, pasta, peanut butter and more) by using using your hand as a reference.
166.6K viewsDec 20, 2016
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#serving
Jesus Teaches about Serving Others | Mark 10:35-45
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Top videos
Know your serving sizes on the new Nutrition Facts label
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Know your serving sizes on the new Nutrition Facts label
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Portion sizes: Am I eating the right amount? - The Food Chain podcast, BBC World Service
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Nutrients, Choose My Plate, and Serving Sizes
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YouTubeWhats Up Dude
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YouTubeBBC World Service
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YouTubeFood Insight
The Basics of Portion Sizes
2:14
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YouTubeINTEGRIS Health
How to Determine a Serving Size For Dummies
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YouTubefordummies
Serving Sizes: Introduction
8:26
Serving Sizes: Introduction
21.8K viewsDec 18, 2020
YouTubeDairy Council of California
0:42
How Can You Quickly Estimate Serving Sizes in Meals?
1 views4 months ago
YouTubeAsk About Food & Facts
2:24
Serving Sizes Explained: Master Food Labels for Better Health
2 views6 months ago
YouTubeHealth·WHYS
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