T R A C Y • H E N S E L on Instagram: "Enjoy the holidays. Soak them up. Celebrate fully. ✨ And then… it’s time to get your butt into gear. 💪 3 Week Intense starts Monday, January 5th — 21 days to reset your habits, rebuild discipline, and get your momentum back after the fun. No guilt. No extremes. Just structure, accountability, and a strong start to the year. 3 Week Intense | Quarter 1 - Link To Register In Bio #3wi #3weekintense #21daychallenge"