🔥 The Health Breakdown of My Morning Power Bowl 🔥 Here’s the simple macro snapshot: • 550–650 calories • 20–25g protein • 15–20g healthy fats • 60–75g carbs (8–10g fiber) • Packed with probiotics, prebiotics & antioxidants 🙌🏽 TOP 5 BENEFITS: 1️⃣ Gut Health Boost — probiotics fiber prebiotics for smoother digestion & a stronger microbiome 2️⃣ Stable Energy — protein, healthy fats & cinnamon help prevent spikes/crashes 3️⃣ Anti-Inflammatory Support — cherries, cacao & almonds reduce inflammati
🔥 The Health Breakdown of My Morning Power Bowl 🔥 Here’s the si…
21 views1 month ago
FacebookDallas Michael Cyr
🔥 The Health Breakdown of My Morning Power Bowl 🔥 Here’s the simple macro snapshot: • 550–650 calories • 20–25g protein • 15–20g healthy fats • 60–75g carbs (8–10g fiber) • Packed with probiotics, prebiotics & antioxidants 🙌🏽 TOP 5 BENEFITS: 1️⃣ Gut Health Boost — probiotics fiber prebiotics for smoother digestion & a stronger microbiome 2️⃣ Stable Energy — protein, healthy fats & cinnamon help prevent spikes/crashes 3️⃣ Anti-Inflammatory Support — cherries, cacao & almonds reduce inflammati
🔥 The Health Breakdown of My Morning Power Bowl 🔥 Here’s the si…
69 views1 month ago
FacebookDallas Michael Cyr
How Stimulating Our Microcirculation Can Have Macro Health Effects
8:09
How Stimulating Our Microcirculation Can Have Macro …
Jul 31, 2024
CBS News
Beetle in Motion – Macro Moment from the Wild
2:45
Beetle in Motion – Macro Moment from the Wild
1 month ago
MSNEuropean Wildlife
Moment New Macro Review
Moment New Macro Review
Jan 30, 2018
pcmag.com
32K views · 139 reactions | Your body affects how you feel 易 The...
0:26
32K views · 139 reactions | Your body affects how you feel 易 The...
1.8K views1 week ago
FacebookFranco treachi
45K views · 648 reactions | Any McDonald’s Shamrock Shake fans here? Well now you can enjoy a macro friendly version of this festive shake, all year round ☺️☘️ #diet #weightloss #fatloss #fitness #nutriton #health #healthy #macros #macrofriendly #protein #proteinshake #smoothie #mcdonalds #mcdonaldsshamrockshake #shamrockshake #dietitian #nutritionist #zachcoen #thatdietitianwiththebeard | Zach Coen | Facebook
0:34
45K views · 648 reactions | Any McDonald’s Shamrock Shake fan…
19.6K views2 weeks ago
FacebookZach Coen
1:00
11K views · 231 reactions | Heart-healthy food plans often focus on …
11.5K views1 week ago
FacebookMayo Clinic
Mayo Clinic Minute: Boost your health and productivity with 'activi…
Aug 5, 2024
mayoclinic.org
1:01
Moving is good for your health. But how much exercise do you need, …
33.9K viewsMay 6, 2019
FacebookMayo Clinic
3:16
What Is The Best Macro Balance For My Specific Goals? - Functional a…
3 months ago
YouTubeFunctional and Integrative Wellness Guru
0:09
Strong Athlete Heart Macro: Powerful Myocardial Motion #anat…
5.1K views3 weeks ago
YouTubeAnatomy Visions
2:42
Why Do Certain Macro Deficiencies Impact Mental Health? - Everyday …
3 months ago
YouTubeEveryday Fitness Hacks
5:25
5 Signs It’s Time to Adjust Your Macros — And the Best Ways to D…
338 views2 months ago
YouTubeDr. Rose Petrilla
3:13
Why Do Athletes Focus On Precise Macro Manipulation? - High Energ…
3 months ago
YouTubeHigh Energy Training Hub
0:36
Mini Brain Booster Session | World Mental Health Day | Macro Vision …
3.9K views2 months ago
YouTubeMACRO VISION ACADEMY BURHANPUR
0:09
Extreme Macro Brow Lift Detail
691 views1 month ago
YouTubeAdnan Mayo Health
51:50
The Most Important Macro (You’re Not Eating Enough) — Maria Emm…
16 views1 month ago
YouTubeHack Your Health - Events
2:38
How Do Flexible Macros Benefit Your Mental Well-being? - Your Nu…
1 month ago
YouTubeYour Nutrition Network
0:11
From Calorie Anxiety to Macro Balance — Overcoming Food Trau…
1 views2 weeks ago
YouTubeFelicia
10:26
6 Macro Mistakes That Keep You From Losing Belly Fat (Fix Them!)
2 views2 months ago
YouTubeFITBODY with Julie Lohre
3:19
How Does Macro Timing Optimize Strength And Recovery For Wome…
1 month ago
YouTubeWomen's Health and Harmony
46:42
The Future of Functional Health for Macro-Level Human Performance
22 views1 month ago
YouTubeThe Performance Economy
1:13
How to Calculate Your Macros for Maximum Energy and Results | Pr…
995 views1 month ago
YouTubeDylan Hornof
0:39
90 Days of Macro Counting for Health Transformation
1.8K views3 months ago
TikTokworking_mom_wellbeing
1:40
Instagram
50.4K views10 months ago
Instagramnutritionwith_grace
Exercise is an important factor when living a healthy life. But if you onl…
5K viewsMay 23, 2019
FacebookMayo Clinic
48:05
Calories and Macros for Muscle Gain | Nutrition for Muscle Gain- L…
252K viewsOct 3, 2020
YouTubeRenaissance Periodization
3:22
I hear this argument a lot, it was big in the “if it fits your macros” or “fl…
31.9K viewsApr 2, 2024
TikToksimplyhealthyrd
Mayo Clinic Minute: Prescription for exercise
1.4K viewsJun 8, 2017
YouTubeMayo Clinic
See more videos
Static thumbnail place holder