How to Gain Weight Fast (and Safely): Expert-Backed Advice
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How to Gain Weight Fast (and Safely): Expert-Backed Advice
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Traveling storyteller on Instagram: "✨weight loss hack below✨ OK IM SPILLING IT. I can drop around 5lbs in less than a week with these methods but I’m not saying it’s health 🥹 BUT IT WORKS if you need to lose weight fast for an event or the holidays 😂 For context I’m around 105 lbs usually. So the secret is the remember, calories are calculated by week, not day. So if you eat a ton one day, and nothing the second, it averages at the end of the week. Now using that knowledge, you can hypothetic
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Replying to @valerie.874 it’s not physically noticeable since ive been losing it soooo slowly. Give me another 12 months! 😍 #weightlossjouney #whatieatinaday #intuitiveeating #edrec0very #selfcare #lifestylevlog
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