How to Read Food Labels Like a PRO (Everything You Need to Know)
0:58
YouTubeThe Food Wellness
How to Read Food Labels Like a PRO (Everything You Need to Know)
In this video, you will learn how to decipher food labels like a pro. Understanding what's in your food is essential for making healthy choices. We will cover everything from reading ingredient lists to interpreting nutritional information, empowering you to make informed decisions while grocery shopping. Watch now to become an expert at ...
629 viewsApr 17, 2024
How to Read Food Labels
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* EMERGENCY FOOD TASTE TEST SERIES * no, we are not in an emergency. This is a series on trying emergency foods. 😉 • no, this is not something just sold in an American grocery store. Emergency food is sold online. Steak & Eggs for breakfast using freeze dried filet mignon, powdered eggs, freeze dried cheese, and powdered butter • Dehydrated eggs retain their nutritional value. Also, freeze dried food retains 90-97% of their nutritional value. 😁 It’s just food that has their moisture removed so
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